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Katie Almond Class: Junior Hometown: Thor, Iowa High School: Humboldt Event: Sprints/Hurdles

2007: OUTDOOR - Earned runner-up honors in 100-meter hurdles at the Cornell Invitational with a time of 16.55 ... Ran a personal-best time at the Simpson College Open (16.24). INDOOR - Ran a personal-best in the 60 hurdles preliminaries at the UNI Invite with a time of 9.69.

HIGH SCHOOL: Four-time 100 hurdles conference champion ... Four-year letter winner in track and field ... Set 100 hurdles school record (14.86) and shuttle hurdle relay record ... Placed third at the 2005 state track meet ... 2005 Drake Relays qualifier ... Member of National Honor Society.

PERSONAL: Daughter of Larry and Debra Almond ... Born Aug. 22, 1987 in Humboldt, Iowa ... Majoring in accounting.

INDOOR 600m 1:36.55 800m 2:15.36 60m Hurdles 9.69

OUTDOOR 100m Hurdles 16.24 400m 59.09 800m 2:13.16 1500 4:58.70