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      <title> Northern Iowa Cross Country news </title>
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      <description> Latest Northern Iowa Cross Country news </description>
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         <title> Northern Iowa Cross Country news </title>
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         <description><![CDATA[University of Northern Iowa sophomore Alex Mark has landed a spot on the 2009 Missouri Valley Conference Cross Country Scholar-Athlete team the league announced Tuesday.]]></description>
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         <title>Mark Lands Spot on MVC Scholar-Athlete Team</title>
         <pubDate>Tue, 03 Nov 2009 16:48:29 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa men's cross country team brought home a fourth place finish at the 2009 State Farm Missouri Valley Conference Championships Saturday at the Newman Golf Course in Peoria, Ill. The Panther women finished in seventh place.]]></description>
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         <title>Panther Men Take 4th, Women Finish 7th at MVC Cross Country Championships</title>
         <pubDate>Sat, 31 Oct 2009 14:20:43 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa cross country teams will make a return trip to Peoria, Ill. this weekend for the 2009 State Farm Missouri Valley Conference Championships. The championships will kick off at 10:30 a.m. with the men's 8k race followed by the women's 5k race at 11:30.]]></description>
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         <title>Panthers Head to MVC Championships</title>
         <pubDate>Fri, 30 Oct 2009 12:03:49 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa men's cross country team was picked to finish fifth at the 2009 State Farm Missouri Valley Conference Cross Country Championships the league announced Monday. On the women's side, the Panthers were picked to finish seventh in the pre-championships coaches poll.]]></description>
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         <title>Panther Men's Cross Country Picked Fifth, Women Picked Seventh in MVC Pre-Championship Poll</title>
         <pubDate>Mon, 26 Oct 2009 17:29:56 EST</pubDate>
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         <description><![CDATA[Freshman Thibault Vandenabeele earned a share of the Missouri Valley Conference Athlete of the Week honors after his performance at the Bradley Classic the league announced Tuesday. Mohamed Mohamed of Southern Illinois was also recognized for his performance.]]></description>
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         <title>Vandenabeele Earns MVC Cross Country Athlete of the Week Honors</title>
         <pubDate>Tue, 20 Oct 2009 19:01:58 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa men's cross country team took home a seventh place finish while the women finished in eighth place Friday evening at the Bradley Classic.]]></description>
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         <title>Panthers Take Part in Bradley Classic</title>
         <pubDate>Fri, 16 Oct 2009 22:10:59 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa cross country teams take to the highway again, this time making the trek to Peoria, Ill. to take part in the Bradley Invitational Friday evening. This weekend will be a chance for the Panthers to compete on the same course the Missouri Valley Conference Championships will take place at on Oct. 31.]]></description>
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         <title>Cross Country Travels to Bradley Invitational Friday</title>
         <pubDate>Thu, 15 Oct 2009 14:10:44 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa women's cross country team took home a fourth place finish while the men finished in seventh at the Dan Huston Invitational Saturday afternoon.]]></description>
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         <title>Panthers Take Part in Dan Huston Invitational</title>
         <pubDate>Sat, 10 Oct 2009 17:49:44 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa cross country teams stay close to home this weekend making the short trek north to Waverly, Iowa for the 11th annual Dan Huston Invitational. The women will kick-off the meet with a 6k race at 10:45 a.m. followed by the men's 8k race at 11:30 a.m. The meet will be held at the newly constructed Max Championships Cross Country Course on the north side of the Wartburg campus.]]></description>
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         <title>Cross Country Heads to Dan Huston Invitational</title>
         <pubDate>Thu, 08 Oct 2009 13:36:52 EST</pubDate>
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         <description><![CDATA[Dan Steele has been named the Head Men's and Women's Track and Field/Cross Country Coach at the University of Northern Iowa, as announced by UNI Director of Athletics Troy Dannen.]]></description>
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         <title>UNI Names Dan Steele as Head Track and Field/Cross Country Coach</title>
         <pubDate>Tue, 29 Sep 2009 16:06:22 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa men's cross country team took home a 16th place finish Saturday afternoon at the Roy Griak Invitational hosted by the University of Minnesota. On the women's side, Carly Olsen paced the Panthers taking 23rd place overall with a 6k time of 22:30.60.]]></description>
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         <title>Panthers Take Part In Roy Griak Invitational</title>
         <pubDate>Sat, 26 Sep 2009 17:17:03 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa cross country team heads to Minneapolis, Minn. this weekend to take part in the 24th annual Roy Griak Invitational. The meet, which is one of the largest in the nation, will take place at the Les Bolstad Golf Course. The men will run an 8k race beginning at 12:10 p.m. followed by the women's 6k race at 12:55 p.m.]]></description>
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         <title>Cross Country Travels to Minneapolis for Roy Griak Invitational</title>
         <pubDate>Thu, 24 Sep 2009 14:53:18 EST</pubDate>
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         <description><![CDATA[Sophomore Carly Olsen lead the University of Northern Iowa women's cross country team Saturday afternoon, finishing in third place at the Iowa Intercollegiate hosted by Iowa State University. Olsen completed the 5k course in a personal-best 18:46.00. Overall, the Panther women finished in second place behind host Iowa State.]]></description>
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         <title>Olsen Paces Panthers at Iowa Intercollegiate</title>
         <pubDate>Sat, 19 Sep 2009 15:44:55 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa cross country team will make the short trek to Ames, Iowa Saturday to take part in the Iowa Intercollegiate hosted by Iowa State University. The meet will feature 12 teams from across the state of Iowa including teams from the NCAA, NAIA and National Junior College Athletic Association (NJCAA). The women will kick off the meet with a 6k race at 11 a.m. followed by the men's 8k race at approximately 11:45 a.m.]]></description>
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         <title>Panthers Head to Iowa Intercollegiate Saturday</title>
         <pubDate>Thu, 17 Sep 2009 14:59:29 EST</pubDate>
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         <description><![CDATA[The University of Northern Iowa men's and women's cross country squads got their season underway at the Hawkeye Invitational held at the Ashton Cross Country course in Iowa City.]]></description>
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         <title>Panther Runners Initiate Season at Hawkeye Invitational</title>
         <pubDate>Fri, 04 Sep 2009 20:47:04 EST</pubDate>
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